www.wellmumwellbaby.net.au

Well mum well baby 2 hour antenatal wellbeing workshops explore how it feels caring for a new baby and caring for oneself Psychological and relationship issues are covered as well as baby illness. Our objective is to Build Confidence For Motherhood. A confident and self-aware mum is a well mum. Well mum, well baby. mums-to-be, mums, dads, partners, extended family will all benefit from information about the psychological and relationship issues that commonly arise around the time of pregnancy and birth of a new baby. Our workshop gives the tools and guidance to: - Understand the transition to motherhood - Cope with losses related to motherhood - Deal with “Motherguilt” - Manage expectations versus reality of motherhood - Be assertive as a new mum - Manage negative, unhelpful thinking patterns - Create awareness around how family relationships change when baby arrives - Manage and optimize psychological health including postnatal depression - Discuss information regarding common baby ailments, what they are and how they present

9 Health Categories - www.wellmumwellbaby.net.au

Anxiety Disorders (181 other websites)
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Depression (347 other websites)
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Doctors (166 other websites)
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Education (85 other websites)
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Health Professionals (250 other websites)
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Health Seminars (98 other websites)
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Pregnancy Conception (43 other websites)
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Psychology (129 other websites)
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Seminars (37 other websites)
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