Breathe Wellbeing

Breathe Wellbeing is Melbourne CBD's largest dedicated Yoga and Pilates studio with over 50 classes each week. In the centre of Melbourne city at 289 Little Collins Street, (in between Elizabeth and Swanston) Breathe is a calm haven, away from the business of the CBD. Somewhere you can take time for yourself, to just be yourself. Yoga at Breathe We offer an integrated Hatha style of Yoga, fusing elements of Vinyasa, Ashtanga and Iyengar traditions into a flowing practice, with a little more emphasis on precision than traditional Vinyasa Yoga. We also offer specialist Prenatal Yoga classes (see below). Each Yoga class is a different experience, and we welcome beginners as well as advanced students of Yoga. You can find out more about Breathe Yoga at http://www.breathewellbeing.com.au/Yoga_Classes.html Pilates at Breathe We offer group Matwork, group Reformer and Small Group (aka Studio Pilates) classes, as well as Private Pilates sessions. You'll be taught by STOTT PILATES and APMA certified instructors, so you'll know you're in the best hands, and your workouts will be varied, challenging and motivating. Breathe has become renowned for our Clinical Pilates, which can be amazingly effective for back pain from disc injuries (including disc bulge, disc herniation, disc prolapse and disc protrusion), spondylolisthesis, stenosis and vertebral or pelvic fractures as well as diagnosed non-specific lower back pain (NSLBP). Prenatal Yoga and Pilates at Breathe Breathe offers specialised Pilates and Yoga classes for pregnancy. Nurture your body, your mind and your baby with this gentle practice that will leave you feeling stronger, more relaxed and more able to face the challenges of pregnancy and childbirth feeling calm and confident. STOTT PILATES Instructor Education at Breathe To get your Pilates career off to the best possible start, or even if you just want to take your own Pilates practice to the next level, start with a STOTT PILATES professional instructor training course at Breathe. Your STOTT PILATES instructor certification is recognised and respected all over the world, and Breathe is the sole licensed Victorian Training Centre for STOTT PILATES.

6 Health Categories - Breathe Wellbeing

Chronic Pain (98 other websites)
...amazing results for our clients with Chronic Pain.
Exercises (190 other websites)
http://www.breathewellbeing.com.au
Migraines (60 other websites)
...effective in alleviating some types of Migraines.
Pilates (118 other websites)
... rehabilitation, Pilates Personal Training and Corporate Yoga and...
Yoga (163 other websites)
http://www.breathewellbeing.com.au
Yoga Schools (12 other websites)
Breathe is a truly amazing and blessed space, a yogic sanctuary set in the heart of...